BEACH & NORDIC WALKING
Nordic Walking, born in Finland, today has millions of enthusiasts.
It consists of walking (but also running, jumping and exercising) with ergonomic sticks, developed for this.
It is fun, relaxing and inexpensive; natural, easy and effective way to improve the physique, tone the muscles regardless of age, gender or physical preparation
It consists of walking (but also running, jumping and exercising) with ergonomic sticks, developed for this.
It is fun, relaxing and inexpensive; natural, easy and effective way to improve the physique, tone the muscles regardless of age, gender or physical preparation